Cycle
Programme said 50km - did around half that - no more changes to the bike now!
Swim
2km easy with 8 x 1min at race pace
Starting to pack. I'm glad I wrote that list about "transition bags" now - will just check everything off there.
No breaks at work and have long day tomorrow which I wasn't expecting so need early night.
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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Thursday Rest - long day at work
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