Rest
Chester triathlon tomorrow. Day with family today, a little bit of cycling but nothing to write about. 30mins core exercises with George - he's getting good!
I'm going to have to be really strict tomorrow and just trot round on the run. It can be depressing at times!
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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