Weigh in 69.9Kg
Swim
2km with 6 x 250min at 65 strokes a minute.
Happy to see the weight below 70kg, not sure what the target is. Relaxed about this these days. I guess it would be good to get to 68.5Kg that would mean carrying the water bottles for free?
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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