Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Wednesday, 23 January 2013

Run
Only 4km just to get legs moving

Had my pelvis X-ray today - only had a few seconds to look at it as was at work. I'm no orthopaedic surgeon/radiologist so not sure what to make of it. Left side looks OK right side definitely some osteoarthritis and SI displacement - I will wait for the virdict. At least i've got it done and am not ignoring it. Also, I now know which side is the problem and where to focus on.


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