Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Monday, 17 March 2014

18 weeks to go till Ironman UK - back to the blog!

This year will be the 10th in a row Ironman UK. It's hit and miss whether i'll get to the start line as i've been told I may need a hip replacement!!! (it's congenital maybe with a bit of overuse?!)

Anyway, I will do my best to get round this year.

I'll keep the entries short and sweet till I get up and running with it.

Today - 45min swim mainly drill.
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