Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Friday, 27 June 2014

Rollers 60min

Lot on this weekend starting today - got this in before breakfast for the supposed fat burning

Drive down to Chesington for a weekend for families with children that have George's disability (Cri du Chat). The 2hr 45min drive took 6hours - mainly traffic and toilet stops! If I could train properly (hip etc) I wouldn't have the time anyway.
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