Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday, 24 July 2010

Run

Was meant to do 15km easy run today - managed 6km but felt sick + headache - could be what Ella has been having so called it a day and played it safe - more important to do Sunday's 2hour turbo 1hour run.

Took george for disabled swim session in morning. Had sports massage in the afternoon - fell asleep again. Picnic with NCT (national childbirth trust) friends in afternoon - not allowed to eat any nice stuff!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)