Rest
Very tired from yesterday so legs up and taking it easy. Sauna - the person in there was very interested in why I was doing what must have seemed like some strange stretching (hamstrings!).
Lots of ice cream and cake - thank you to Ella's mum and dad.
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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