Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Sunday, 30 March 2014

Road cycle

50miles approx.
Clocks went forwards - so was late leaving house. Cycled to Mum's for mother's day.


Right leg "wonky" but not too painful. Good for the confidence as felt like getting round the Ironman in July could be possible. I must remember not to take the most direct route suggested by google - a fair bit of it was almost off road, through farmer's yards and involved doubling back to avoid a big dog!.

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