Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Sunday, 8 June 2014

6 Weeks to go

60km cycle with the SYtri club

A great ride. The time on the rollers has improved things. The hip is still problematic but it was all manageable. Quick pace that I was just able to hold. Compared to the last outing I didn't run out of steam and if anything settled into it.


Afternoon with the family - more cycling with the cargo bike. That was hard work, they are getting heavy.
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