Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday, 14 June 2014

Rollers 45min

GI upset continued in the morning - wanted to do something so a very easy spell on the rollers. The big debate is whether to stay up for the England Italy match. There's a triathlon club (SYtri) 50-60mile cycle tomorrow which is on the cards.
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