I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Sunday, 5 August 2012

9km run 
1.5km swim drill

First run since Spain - great to keep things ticking over so quickly. Last year too much time passed. Time to give the blog a rest now. I'll try and write every week or so, but with a new baby due soon it'll take a back seat until the next big race. I still have the race report from Spain to put up and hope to do that today.