Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday, 24 September 2011

Rest 
- didn't feel like rest though - packing the bike. I'm usually well organised but it always takes a lot longer. In this case I don't think i've been so meticulous before. It must be due to the prized possession status..

I hadn't realised I needed to take all the aerobars off and cabling out - although I did try to avoid this initially. Thank god for double sided velcro.


Very hungry after yesterday. 

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