"In short, as a result of the Bohr effect, a decrease in pH of 0.2 results in a greater increase in oxygen delivery than a 20% increase in cardiac output. To produce a comparable increase in DO2, cardiac output would need to increase by 30%."
- So an acid environment in your muscles aids Oxygen delivery - The last thing you want is to buy the products that claim to buffer this!!!
# Talk I did at Marylebone Physiotherapy http://web.me.com/jkmoon/mysite/Triathlon.html - click on the link to the talk (powerpoint)
# My notes on carbo loading etc, so I don't forget