Swim
Masters swimming - i've never done any big group sessions like this. Really good. For the moment I think it will replace my interval session. Hopefully if I keep it up i'll get better at the other 3 strokes!
Not sure how far we went somewhere between 2 and 3km in the hour. I didn't manage to hold much technique together.
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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