Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 29 September 2011

Rest day

The plan was to swim today. We went for a drive around the island with the main purpose of seeing the volcanos in the south of the Island. I can't put pictures on the blog whilst out here but i'll put some on when I get home.

I thought we would see some actual lava as that's in all the leaflets - It is still very impressive, with lots of steam.

By the time we got back after 12hours out I decided to forgo the swim.

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