Weigh in 70.2kg
Yoga
Otherwise a rest day. The big drop in weight is surprising from 71kg last Monday - it must have something to do with the long run on Saturday. It'll probably creep up through the week.
My right ITB is painful at the moment - more rolling required.
Visits since June 2013
About Me
- James Moon
- London, United Kingdom
- I typically gear up for an Ironman triathlon 11 weeks before - this blog follows the ups and downs of that process. Specific in depth articles on long distance triathlon can be found on my web site http://web.me.com/jkmoon/mysite/Triathlon.html
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