I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 24 January 2013

Gym - Core and quick whizz round weights
Swim - 1.5km drill.

Very busy at the moment so not much time to write. This was more of a clear the head session than anything else. Plan to get on the turbo tomorrow.

For those who have been following i'm still having a beetroot every day and have also moved onto broccoli - I used to be a fussy eater as a kid, in many ways I find this more challenging than Ironman itself! - I guess we're all different.


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