Saw a local physio - wasn't too impressed, as very expensive for only half an hour and no diagnosis as such. I may give it another go and put that one down to the assessment side of things.
Otherwise a fair bit of cycling round town about 20km on the fixed wheel.
71.5kg at the moment, I was 67Kg 6 months ago - aim is to get this down to 69 something by August 4th
Waking with a lot less pain - hip and achilles - maybe a break from the turbo is helping?
p.s. mum if you're reading can you look after the children on the night of the 17th May for a couple of hours please? (Mum's on holiday)