I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 6 June 2013



Fantastic run - no pain to mention. The tendancy for the right leg to rotate in was hardly noticible. Could the massage have worked? The scenery was also paradise today.

In an attempt to do what I can to make it easier i'm now calorie counting - this is so there's less stress on the joints. Here's the graph so far - with an ambitious "target" down the bottom right. A bit nerdy but it may give me the motivation I need.

Race day is the day after the far right dot.

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