Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday, 12 July 2014

Rest day

The taper continues - Ella in London, i'm looking after Will and Rory. Rory screams for at least 50% of the time - it is hard work on the ears. Will's swimming lesson in the morning then took them for a cycle in the cargo bike. So not "rest" at all. Thought about doing something when Ella got back but watched football instead.
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