Weigh in 76.8Kg
Swim 1.5km - easy pace just 300m at end at 65 strokes a minute
Day off today - no kids for a while! Did some long awaited DIY - changed a tap, went to the tip etc, Exercise wise thought i'd have an easy swim.
Just changed the countdown timer - it says on 5 days left.
Sorting out nutrition now - luckily found enough old packets of this and that so I don't need to buy anything. Don't think i'll be needing any manufactured sports Gels etc, again (I can always hope).
Fairly amazed about the weight - got down to my target without the fuss of previous years. Didn't obsess about it, ate what I wanted and only weighed myself once a week. This really has demonstrated that 30-60min of exercise a day and sensible choices can get it done.
Treated myself to a couple of bike tools - well I don't spend money on anything else right now.