30 mins (managed 25mins before going onto the bottom shelf)
800m warm up
1000m as 25m sighting 25m free 25m single arm drill
I took it easy after yesterday. The sighting practice was needed as i'm rubbish on one side and good on the other.
Booked the airport parking - as you'd expect I was saying - "how much!?"
I haven't put the bike fitting pictures in so here's as good a place as any;
A lovely older lady from across the road dropped a check in through the letter box for the charity today. She said she doesn't want a computer so i'll have to take a check. Thank you Grace.