I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 26 July 2012

Swim 3km
Run from pool 2km
First day back training after Bolton, in Spain waiting for race on Sunday. Haven't written for a while as no computer. The ironman went well. I had to keep it easy which was hard at times. Today was the first day I've been able to train - felt really good. The main problem has been trying to keep on track and not over eat.

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