Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Friday 21 June 2013

Cycle
3hours approx.
Shrewsbury to Chester
Great to have some company from Mark who's doing the Outlaw Ironman distance in a couple of weeks. Longest day of the year and great scenery. Very nostaligic as went through the village where my secondary school was.
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