I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 15 September 2011

Rest day
Well not strictly rest. Cycling Will and George around in the cargo bike and running errands, (getting some special boots for George) I felt very virtuous with the bike full with a week's ASDA shopping. 2hours in total.

That's not George and Will - but it's the photo that was responsible for me buying the bike!

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