I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Monday, 5 March 2012

weigh in 71.1kg


x 2 - I took up a 2 week unlimited yoga for £20 offer at blue cow yoga. It may be just what I need to sort out the right leg.

The weight is proving a bit stubborn to come down. I'd like to be 69kg for the marathon even though i'm not aiming to run fast (no taper and hopefully not too much recovery).

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