I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Thursday, 14 March 2013

Rest day

Had planned to do a turbo in the evening but the day slipped away.

Waiting in the house for the BT engineer - I had a slot booked between 8-1 and he turned up at 12.59! So I went to work and said drill the hole where you think best.

Evening spent talking about painting and carpets!

Did do some rolling of the legs.

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